Temptation Bundling: Should You Watch Netflix at the Gym?
Temptation bundling exercise strategies pair something enjoyable with something effortful — and can increase workout consistency. But do they actually ...
Read moreDetails
Tag: exercise
Paying People to Exercise: Should You Pay People to Go to the Gym?
Paying people to exercise or show other desirable behavior is a popular idea. Governments, insurers, employers, and parents have all ...
Read moreDetails
The Behavioral Times offers science-backed insights into the psychology of everyday behavior — from habits and health to finance, AI, and social dynamics. Practical, clear, and always grounded in research.